Start Your New Year's Resolution Early : Join Me in a DietBet

I'm hosting a DietBet to kick those extra pounds to the curb, and I want you to do it with me! Let's have fun, lose weight, and win some money together. Here's how it works.

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Garage WOD : 12/1/2018

We workout nearly every Saturday in our garage gym with some friends. This week, we did a workout called 'Lucky 13'. It was relatively simple, 3 rounds and 13 reps of 13 exercises. 

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Garage WOD : 11/24/18

We workout nearly every Saturday in our garage gym with some friends. This week, we did some barbell work and some bodyweight exercises to get the blood flowing. Finished it all off with some abs.

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237 Elf on a Shelf Ideas

Well, it's that time again. Elf on a shelf is back...with a vengeance. Don't worry though, we've got you covered with 237 Elf on a shelf ideas so you don't have to stress out about it. Some ideas are very elaborate, some much more simple. Whatever your elf style, you'll find something for you.

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Piggyback Workout

We recently took a vacation to a small town in the mountains, and there was no place to work out. The town was so small that there were no stop lights, let alone drop in gyms.

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